Schedule

Monday

  • 4:30 PM - 5:15 PM - Martial Arts - Ages 4 to 7
  • 5:15 PM - 6:00 PM - Martial Arts - Ages 8 to 12
  • 6:00 PM - 7:00 PM - Martial Arts Adults - Ages 13 & up
  • 7:00 PM - 8:00 PM - Kickboxing & MMA Adult - 13 & up

Tuesday

  • 9:00 AM - 10:00 AM - Kickboxing & MMA Adult - Ages 13 & up
  • 4:30 PM - 5:15 PM - Martial Arts - Ages 8 to 12
  • 5:15 PM - 6:00 PM - Martial Arts - Ages 4 to 7
  • 6:00 PM - 6:30 PM - Kata & Weapons Class
  • 6:30 PM - 7:30 PM - Martial Arts Adult - Ages 13 & up
  • 7:30 PM - 8:30 PM - Kickboxing & MMA Adult - Ages 13 & up

Wednesday

  • 4:30 PM - 5:15 PM - Martial Arts - Ages 4 to 7
  • 5:15 PM - 6:00 PM - Martial Arts - Ages 8 to 12
  • 6:00 PM - 6:30 PM - Youth Sparring - Ages 12 & Under
  • 6:30 PM - 7:00 PM - Sparring Skills & Drills - All Ages
  • 7:00 PM - 8:00 PM - Adult Sparring - 13 & Up

Thursday

  • 9:00 AM - 10:00 AM - Kickboxing & MMA Adult - Ages 13 & up
  • 4:30 PM - 5:15 PM - Martial Arts - Ages 8 to 12
  • 5:30 PM - 6:30 PM - Kickboxing & MMA Adult - Ages 13 & up
  • 6:30 PM - 7:15 PM - Grappling Skills & Drills - All Ages & Ranks
  • 7:30 PM - 8:30 PM - Adult Martial Arts - 13 & Up

Friday

  • 5:30 PM - 6:30 PM - Martial Arts Family Class
  • 6:30 PM - 7:00 PM - Leadership Team - Sensei's & Assistant Instructors

Saturday

  • 8:00 AM - 9:00 AM - Kickboxing & MMA Adult - Ages 13 & up
  • 9:00 AM - 9:45 AM - Martial Arts Family Class
  • 10:00 AM - 10:30 AM - Traditional Kata Class - All Ages & Ranks
  • 10:30 AM - 11:30 AM - Sparring: Skills & Drills Development - All Ages & Ranks
  • 11:30 AM - 12:00 PM - Open Mat Time - FKB & BBC Members

Sunday

  • No Classes Scheduled